how to cook keang-som-dok-kea

Last time I talked about properties of kea or you can call vegetable humming bird. Today I will tell you about how to cook it for your next change season

Ingredient
- shrimp  100 g
- keang som paste (you can find in china market)
- water  1-2 cup
- kea flower (have to take the pollen out )
- tamarind sauce  3 tablespoon
- sugar  1  table spoon
- lime juice  2 table spoon
- fish sauce 3 table spoon
- shrimp paste 1 tea spoon

How to cook
1. boil the water then take salmon in boil water.
2. when salmon are done put keang-som-paste in there.
3.  boil water again, when it already boil put other ingredient in there make a flavor in sweet, salt and sour .
4. boil it again for five minute.

picture of Kea

this one is fresh kea

this one is keang-som-dok-kea

Thai food, they have their own season.

In Thailand, it has three season. There are summer, raining and winter. When it between change the season we would have a cold so we have special dish for this time it's called  keang-kea  or every dish that have vegetable Humming Bird, Cork Wood. Kea is one kind of flower of kea. Properties of kea are vitamin C, Zinc, Fiber, Calcium, vitamin B1, vitamin B2, vitamin A, Phophorus and carotene. Next time when season change, should try some dish of Kea to prepare your health for the new season.

what do you think of thai food

Mostly I think thai food has variety taste. In thai food they have sweet, salt , sour and spicy. All of these taste are make thai food not boring. By the way, not only the taste is good but they have  herb in every dish too. That's why almost the old age of thai have a long life.