Friday, March 18, 2011

Thai fruit

I think you always heart about thai food that is good for your health, but Thailand have our own fruit too. Today I want to present you about " Mangosteen "

Do you know that Mangosteen is the queen of fruits. Mangosteen abound of nutrition that help you health. It can be adjusted to balance the immune system to reduce the symptom  associated with allergic inflammation landscape itself, such as liver and renal failure, diabetes, degenerative knee inflammation of blood pressure diseases like Parkinson's.Thyroid toxicity and disorder of the brain caused by inflammation.

picture from : http://www.siamfreestyle.com/forum/index.php?showtopic=195

Nutrition
Good source of vitamin B1, B2, C, various minerals and dietary fiber


Usage
Eaten fresh and frozen or add in fruit salad and desserts.


Season
 avaiblility : Apr. - dec.

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