Friday, April 8, 2011

Cha-om

Cha-om is one kind of vegetables that can find easily inThailand. Cha-om is a general name that Thai people call it, but the name in english is Acacia Pennata. Properties of Cha-om is, it can help you to balance the heat in your  body and help you to reduce gassiness in your stomach. It also has  contains, fiber, calcium, phosphorus, Iron, vitamin A, vitamin B and vitamin C.


Thai people have many kind of menu for this vegetable. The most popular and you can find in san Francisco is Keang-Som-Cha-Om-Kai.





This menu is easy and delicious or some people steam and eat with chili paste.

nam-prik-ka-pi



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